Kinetic Rock and Roll Smart Control Bike Trainer Review

Cyclists should be more careful in choosing the perfect product for them if they plan to train indoors. So, what is the best bike trainer? To be honest, we really can’t say for sure since the best one for you may not be the same for others. However, it’s safe to say that the Kinetic Rock and Roll Smart Control Bike Trainer is one of the world-class options. Read on to know the three impressive features which make this trainer an excellent choice for most people.

Table of Contents

Features and SpecificationsKinetic Rock and Roll Smart Control

Unique Rock and Roll Frame

The Rock and Roll frame is a patented design meant for simulating the actual feel of riding your bike on the road. It specifically moves side to side to produce realistic swaying motions just like when you ride outdoors. That’s why most advanced cyclists feel comfortable while using this trainer.

Aside from comfort, the Rock and Roll frame also promotes a more thorough workout. To be more specific, it can target your core muscles by forcing you to balance yourself on the trainer.

Electronic Resistance Unit

Simulation apps can control the resistance of this bike trainer to give you the chance to experience interval workouts and different kinds of terrain. As you look at virtual routes, the images you’ll see on screen can affect the resistance of your unit for a more realistic approach.

Working perfectly with the power unit is the heavy flywheel. The bulky structure of the flywheel leads to extremely high inertia. So it’s a no-brainer that this bike trainer can perform smoothly and quietly for years. Other models with high inertia because of their large flywheels are the Kinetic Rock and Roll Control Trainer and the Kinetic Road Machine Smart Bike Trainer.

Compatibility with Training Apps

As long as the device you’re using has Bluetooth Smart technology, you can freely use it with this bike trainer. You may pair this equipment to different types of devices and platforms. It’s great with Windows or Mac computers, Android or iOS phones, and apps like Zwift, Rouvy, TrainerRoad, Kinomap, FulGaz, or the product’s very own Kinetic Fit.

To enjoy the high-definition virtual routes of some apps, you should set up your home entertainment system for your training. Just connect to the Wi-Fi, link everything, and enable second-screen viewing. Afterward, you’re free to ride on mountains without leaving your home. You’ll also gather accurate data from your performance to support your workout plan or program.

Additional Details

  • 8” x 11.2” x 26.5”
  • Flywheel weight: 14.4 pounds
  • Total weight: 21.3 pounds
  • Maximum resistance of 1,800 watts (30 miles per hour)
  • Maximum slope of 10%
  • Free six-month subscription for the Kinetic Fit app

The Good

Effortless Connection with Zwift

Zwift is one of the most popular training apps nowadays because of its innovative features. So it makes sense to highlight how easy it is to link Zwift with the Kinetic Rock and Roll Smart Control Bike Trainer. Using both at the same time can improve your skills in making sharp turns, sprinting, and climbing mountains. Every single thing you do will feel so real.

Fewer Technical Issues

The electronic system of this bike trainer will try its best to prevent any problem updating the firmware. That’s because the power output and the connectivity of your trainer will remain okay if the updates are always done successfully. It’s not surprising anymore that some users are having problems with this model since the technical errors are mostly due to failed updates.

Ideal for Serious Training

It sounds so cliché, but…no pain, no gain, right? Let’s face it–it’s oddly satisfying to feel so tired after a training session. After all, it’s kind of validation that the workout you do is not a joke.

The Kinetic Rock and Roll Smart Control Bike Trainer can give you that satisfaction. You may find it hard to catch your breath after spending several minutes balancing yourself on your bike.

The Bad

Leans on One Side Only

This issue is either a manufacturing defect or caused by a mistake during setup. However, it’s still alarming to come across a Rock and Roll trainer that may risk your safety just because it can’t stay upright. To prevent things from getting worse, you really need to test the trainer as soon as you receive it. However, do it carefully just in case there’s an actual problem with the product.

Noisier When Speed Increases

Even though this bike trainer is meant for a dynamic workout, some units tend to get really loud when the rider pedals faster. That’s a huge disadvantage if the user is living in an apartment or condominium.

However, there are still factors affecting noise level such as the floor type and the quality of the setup. So let’s not assume that this model is purely bad news for people who prefer quieter trainers. Maybe you just need to put something underneath the base or check if you have assembled the machine correctly in order to eliminate the noise.

For a safer choice in terms of the noise level, we recommend the Kinetic Road Machine Smart 2 Trainer. It’s a good option if you want to focus more on your training sessions.

Who Is It For?

People who prefer quality over anything else (price, appearance, etc.) will surely love the Kinetic Rock and Roll Smart Control Bike Trainer. It’s highly durable, effective, and exciting to use. You’ll be able to achieve your goals as a cyclist in just a few weeks. Even if you’re going to use it for hours, you won’t get bored because of its compatibility with simulation apps. More importantly, it will remain functional for years since the components and the entire system are so well-designed.


Kinetic Rock and Roll Smart Control

Without factors that lead to a malfunctioning frame and a noisy system, the Kinetic Rock and Roll Smart Control Bike Trainer is a great product on its own. It’s designed carefully by one of the best manufacturers in the industry to address common technical problems like connection errors and inaccurate readings.

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